A Success!

I did it! I went to the gym last night for TBC. That would be Total Body Conditioning. It was so fun! I love classes. And I had some crackers and cottage cheese beforehand so I felt great. I also chatted with people before class started. It's easy to chat with people in a class you've never been to before. Just ask what equipment you need! So, I feel very proud and energized and strong. I'm always afraid exercise will run me down, but I'm feeling great.

Tonight we're going out with friends, but if I am able to get enough sleep I'm thinking about going to spinning at 11 a.m. My goal is to go to the gym to take a class 3 times a week. It's so much more fun and energizing than to go on the machines!!!