I just got home from a quasi-stressful day. I didn't hear anything about "the" job, and work got really busy as the day was supposedly starting to wind down. A client came in at 4:45 instead of 4 for her appointment. And there's always so much paperwork! It really got my mind going fast.fast.fast, and it wouldn't stop. I walked home, and that just seemed to get it going faster. I think I missed my long bus & trolley commute/reading time! :)
So I came home a little grumpy, and immediately sat in my chair to go online. I almost just started to mindlessly surf the internet, which is not a good thing for me to do when I grumpy. Time and time again doing that has just proved to make me more anxious. Then, when I had the internet open and was already to make myself feel worse, I remembered Positive Pause. It's a great website that just slows things down for me when my mind is moving a little too fast for my liking. The website plays music, but since Liz was studying (anatomy...eww, gross and boring) I decided to listen to my iPod while watching it, and I have to say Bon Iver and Fleet Foxes is a great accompaniment.
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