Showing posts with label Anger. Show all posts
Showing posts with label Anger. Show all posts

Sunday, December 20, 2009

The Holiday Hurry Scurry

It seems like these posts are getting further and further apart. I guess the holiday season will do that to you. For instance right now I'm baking 6 dozen cookies for a cookie exchange at work. This means I will end up with 6 dozen cookies total, and each dozen will be a different kind of cookie. I'm making snickerdoodles:

And, yes, my kitchen really is that small!! And, honestly, it doesn't bother me one bit. But my relatives do seem to think it's funny. For example, when Marsha was here she made my best friend stand in the kitchen with her arms spread apart to show how small it is. But it works. It totally works, and I even like it!

Our apartment, like the kitchen, is also very small. But we do have a tree, though it may be a table-top one:

...and some other decorations, too:

In other news, I spent the weekend with Liz's family, and she has this one uncle that is obsessed with money. He's probably a mid-level salesman and does pretty well, but he is just obsessed with reading about billionaires and what they buy, etc. etc. Anyway, it drives me crazy. It really does. We were sitting around talking and he mentioned this part of Florida he had recently been to and I said that I had gone to the neighboring island when I was a really little, and his response was, "Oh, that's a poor man's version of the place I'm talking about."

My first reaction was to be furious, and I was very angry for at least 24 hours. Then I got to thinking and decided to just rationally look at his statement. It helped a bit. Also, maybe he's so focused on money because he's insecure about something? Or??? I don't know, but I'm sure there's a reason, and I came to the conclusion that the comment he made wasn't about me. It was a flippant remark, and it tried my patience and my mindfulness, but it also taught me something about myself.

It taught me that I need to work on being mindful of where other people are coming from and not just seeing reactions based on the immediacy of what someone says/does. Often times there's way more behind what someone does/says that you can ever realize at first glance.

Tuesday, November 24, 2009

Learning to Work with Anger

I feel a million times better now. In fact, I pretty much felt that way as soon as I hit "publish" on last night's post. Before writing I did some reading from Pema Chodron on anger, and I think I felt better because writing the post allowed me to be really honest with myself.

Before writing the post I was, believe it or not, even more upset. I took thirty minutes to just lay down and think about why I was feeling angry. I would like to say I took the thirty minute break because I realized it would be a good thing to do. However, I did it because Liz needed the computer for school and I had to wait to write on my blog. I will give myself a little credit though. There are other distractions in the house. I could have watched TV or flipped through a magazine.